A COMPARATIVE ANALYSIS OF MARTIAL ARTS AND SELF-DEFENSE: RECOGNIZING THE FUNDAMENTAL DIFFERENCES



Discover The Varied Realm Of Fighting Styles To Attain Optimal Health And Fitness And Health. Awaken Your Inner Warrior And Start A Journey In The Direction Of A Much Healthier And Stronger Version Of On Your Own Today

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Check Out The Diverse Realm Of Martial Arts To Acquire Ideal Physical Fitness And Wellness. Awaken Your Internal Warrior And Embark On A Trip In The Direction Of A Much Healthier And More Powerful Version Of Yourself Today

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Begin With Self-Defense: A Comprehensive Guide For Novices

Material Author-Brink GoldenMaster protection fundamentals by first understanding your environments and trusting your instincts. Practice spoken de-escalation and setting boundaries. Understand personal room and vital techniques like straight strikes and palm strikes. Build muscular tissue memory and response time with blocks and kicks. Task confid

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